Weigh In record (no journal entry) for 16 February 2018
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59.1 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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935 kcal
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Fat: 25.35g | Prot: 46.71g | Carbs: 135.28g.
Breakfast: Beurre Extra-Fin Demi-Sel, Nesquik Chocolat en Poudre, U Lait Demi Écrémé, Pain Blanc. Lunch: Camembert, Pain Blanc, U Blanc de Poulet, Sucre, Yoplait Petit Suisse, Kiwi, Tomates, Mandarine, AIL KNORR, GALETTE SARRAZIN, ELLE VIRE 4, CHAMPIGNON BLANC. more...
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Losing 0.7 kg a Week
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