Weigh In record (no journal entry) for 16 February 2018
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56.2 kg
Lost so far: 4.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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706 kcal
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Fat: 28.78g | Prot: 41.56g | Carbs: 68.10g.
Breakfast: Bjorg Pain Grillé au Blé Complet, U Fromage Blanc Nature 0%, Pomme Golden. Lunch: Herbalife Formula 1. Dinner: Oeuf Dur, Super U Carottes Râpées. more...
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Losing 2.8 kg a Week
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