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Aussiewedgetail
Journal
16 Feb 18
Aussiewedgetail's Journal, 16 Feb 18
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Weigh In record (no journal entry) for 16 February 2018
93.9 kg
Lost so far:
0 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2018:
575 kcal
Fat: 23.82g | Prot: 42.54g | Carbs: 44.50g.
Dinner:
Lite n' Easy Chargrilled Steak & Pepper Sauce.
Snacks/Other:
Frozen Berries, Lyttos Greek Style Natural Yoghurt, Coffee with Cream.
more...
2882 kcal
Exercise:
Cleaning - 2 hours, Vacuuming - 1 hour, Resting - 13 hours and 20 minutes, Sleeping - 7 hours and 40 minutes.
more...
steady weight
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Aussiewedgetail's Weight History
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