Weigh In record (no journal entry) for 16 February 2018
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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624 kcal
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Fat: 27.78g | Prot: 38.91g | Carbs: 56.83g.
Breakfast: Bjorg Galettes de Riz Chocolat Noir Coco, Sojasun Yaourt Nature, Pomme. Lunch: Salade Verte, Lidl Sauté de Porc, Haricots Verts. Dinner: Carrefour Carottes Râpées , Salade Verte, Marie La Tarte Chèvre et Épinards, Neufchâtel. Snacks/Other: Coca-Cola Coca-Cola Light (Canette). more...
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1651 kcal
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Exercise:
Squats (Legs) - 1 minute, Stairs (Climbing Stairs) - 8 minutes, Resting - 15 hours and 51 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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alice.testelin's Weight History
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