Weigh In record (no journal entry) for 16 February 2018
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97.8 kg
Lost so far: 10.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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295 kcal
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Fat: 13.08g | Prot: 27.22g | Carbs: 21.38g.
Lunch: Porc, Chou-Fleur Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson). more...
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Losing 2.1 kg a Week
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