Weigh In record (no journal entry) for 16 February 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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172 kcal
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Fat: 2.50g | Prot: 9.00g | Carbs: 20.00g.
Breakfast: Kellogg's Special K with Semi-Skimmed Milk. more...
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Losing 0.6 kg a Week
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Hannah Cleland's Weight History
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