Weigh In record (no journal entry) for 16 February 2018
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73.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1211 kcal
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Fat: 90.66g | Prot: 65.25g | Carbs: 39.51g.
Breakfast: Abacate, Gold Adoçante Dietético em Pó, Leite Integral, Nectarinas, Tirolez Mussarela Light, Gold Adoçante Dietético em Pó, Café, Canto de Minas Ricota Fresca. Lunch: Aurora Linguiça Toscana, Pepino (Descascado), First Pasta Integral de Amendoim, Vinagre, Alface, Gold Adoçante Dietético em Pó, Raiola Azeitonas Pretas Azapa, Da Colônia Amendoim Torrado sem Pele, Azeite de Oliva Extra-Virgem. more...
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Gaining 0.4 kg a Week
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Estevam Jorge's Weight History
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