Weigh In record (no journal entry) for 16 February 2018
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97.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1895 kcal
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Fat: 63.44g | Prot: 82.64g | Carbs: 249.69g.
Breakfast: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Lunch: Frijoles Cocidos, Tortillas de Maíz, Arroz Blanco. Dinner: Pizza de Pepperoni (36 Cm). more...
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Losing 4.2 kg a Week
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Raulabraham's Weight History
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