I wasn't good on Valentine's Day. I ate the chocolate ALL the chocolate lol. I also have been working out pretty hard and lifting weights at least every other day. 1st time I have hit this weight in over 2 years!! Very exciting.
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90.0 kg
Lost so far: 6.5 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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425 kcal
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Fat: 32.00g | Prot: 21.00g | Carbs: 24.00g.
Breakfast: Bullet proof coffee. Lunch: Quest Blueberry Muffin Protein Bar. more...
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Losing 0.3 kg a Week
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angeliaanderson31's Weight History
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