Kira Diana's Journal, 04 Jan 18

Weigh In record (no journal entry) for 04 January 2018
59 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2018:
1538 kcal Fat: 71.86g | Prot: 41.83g | Carbs: 179.00g.   Breakfast: Leitungswasser, Cappuccino. Lunch: Milfina Milch 1,5% Fett. Dinner: Nutella Nutella, Gewöhnliche Grissini, Maggi Magic Asia Nudel Snack Shrimps, Edeka Apfelmus, Biscoteria Frischei-Waffeln, Wasser. more...
1471 kcal Exercise: Resting - 21 hours and 30 minutes, Sleeping - 2 hours and 30 minutes. more...


Comments 
Herzlich wilkommen und viel Erfolg! 
16 Feb 18 by member: meggie_92

     
 

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Kira Diana's Weight History


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