Weigh In record (no journal entry) for 16 February 2018
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57.6 kg
Lost so far: 5.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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2199 kcal
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Fat: 63.66g | Prot: 74.23g | Carbs: 243.06g.
Breakfast: Nescafé Café Tradición, Surlat Leche Descremada, Manare Pasta de Maní, Arándanos (sin Azúcar, Congelados), Hojuelas de Avena (Cocida, Asada). Lunch: Vivo Jugo en Polvo, Jumbo Trutro Largo de Pollo, Puré de Papa. Dinner: Nescafé Café Tradición, Pan Integral, Huevos Revueltos (Enteros, Cocidos). Snacks/Other: Doggis Papas Fritas, Doggis Completo Italiano, 7UP Bebida. more...
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Losing 0.6 kg a Week
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lorenita_fitness's Weight History
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