Weigh In record (no journal entry) for 16 February 2018
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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611 kcal
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Fat: 10.58g | Prot: 47.56g | Carbs: 78.34g.
Breakfast: Quesilete Quesitos Light, Pan Integral, DIA Pan de Molde sin Corteza Integral, Hacendado Melocotón Light, Bimbo Mini Tostas, Soy Milk (Hacendado) Leche de Almendras Zero, DIA Cereales Día Vital FIBRE STICKS. Lunch: Hacendado Yogur Bifidus Desnatado Nueces y Cereales, Quesilete Quesitos Light, Clara de Huevo, Hacendado Gelatina Fresa 0%, Pan Integral, Bimbo Mini Tostas, Argal Pechuga de Pavo con Verduras. Dinner: DIA Gelatina Light Tutti Fruti, el Faro Cebollitas en Vinagre, Pan Integral, El Faro Pepinillos en Vinagre, ElPozo Pechuga de Pavo Mas Jugosa, Profand Tiras de Potón, Lechuga de Hoja Verde. more...
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1748 kcal
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Exercise:
Standing - 4 hours and 33 minutes, Resting - 11 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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CarmenLoseWeight's Weight History
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