Weigh In record (no journal entry) for 16 February 2018
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1136 kcal
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Fat: 78.70g | Prot: 49.56g | Carbs: 67.68g.
Breakfast: Sadia Salaminho, Queijo Branco. Lunch: Pequi. Dinner: Sadia Mortadela Defumada, Sadia Mussarela, Sadia Presunto Fatiado. Snacks/Other: Goiaba, Fini Balas de Gelatina Diet, Garoto Talento Avelã, Churros. more...
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Losing 30.1 kg a Week
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Lilian karina's Weight History
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