Weigh In record (no journal entry) for 15 February 2018
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98.2 kg
Lost so far: 11.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2018:
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859 kcal
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Fat: 36.95g | Prot: 56.33g | Carbs: 74.00g.
Breakfast: Advocare OmegaPlex, Advocare Probiotic Restore Ultra, Advocare Spark Energy Drink (7g). Lunch: Advocare Meal Replacement Shake - Pumpkin Spice. Dinner: Ground Beef (85% Lean / 15% Fat), Wholly Guacamole Pico De Gallo Style Guacamole, La Banderita Corn Tortillas. more...
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Losing 0.6 kg a Week
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CoachKitty's Weight History
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