raslnutricion's Journal, 16 Feb 18

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Weigh In record (no journal entry) for 16 February 2018

81.6 kg Lost so far: 3.4 kg. Still to go: 11.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:

715 kcal

Fat: 17.85g | Prot: 51.02g | Carbs: 87.13g. Breakfast: Melón , Bimbo Pan Integral (60g), Lechuga, Pechuga de Pollo, Batido de Chocolate con Leche, Azúcar en Polvo, Lala Leche Deslactosada. more...

2402 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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raslnutricion's Journal, 16 Feb 18

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raslnutricion's Weight History