Weigh In record (no journal entry) for 16 February 2018
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56 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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893 kcal
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Fat: 44.22g | Prot: 45.86g | Carbs: 79.28g.
Breakfast: Taeq Biscoito Integral Cacau e Castanhas, Cafezinho, Ovo Mexido, Suco Detox. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Omelete, Feijão Preto Cozido. Snacks/Other: Nutrella Pão Grãos e Castanhas 100% Integral, Cafezinho, Ovo Mexido. more...
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Losing 0.0 kg a Week
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Pri14nutri's Weight History
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