Weigh In record (no journal entry) for 16 February 2018
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65 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1214 kcal
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Fat: 31.65g | Prot: 58.07g | Carbs: 184.67g.
Breakfast: Batido Verde, Papaya, Cereal de Avena (Instantánea y Seco, Fortificado), Huevo Revuelto. Lunch: Helado de Vainilla, Arroz Blanco, Chayote, Papa Cocida, Neptuno Filete de Pescado Basa. Dinner: Granvita Avena Instantánea Integral con Arándanos, Member's Mark Filetes de Tilapia. Snacks/Other: Piña, Papaya. more...
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Losing 0.4 kg a Week
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patsycline1's Weight History
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