Weigh In record (no journal entry) for 07 June 2012
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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162 kcal
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Fat: 0.61g | Prot: 9.24g | Carbs: 44.76g.
Breakfast: strawberries, fiber select bran cereal, Light Nonfat Yogurt - Blueberry. more...
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Losing 1.1 kg a Week
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