Weigh In record (no journal entry) for 17 February 2018
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53.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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697 kcal
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Fat: 30.96g | Prot: 78.77g | Carbs: 27.46g.
Breakfast: Кофе, Икра, Вареное Яйцо. Lunch: Перекресток Капуста Цветная Жареная, Грудка в Кефирном Маринаде. Dinner: Грудка в Кефирном Маринаде. Snacks/Other: Миндаль, Чернослив. more...
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Losing 0.2 kg a Week
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katerinka_trufel's Weight History
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