Weigh In record (no journal entry) for 17 February 2018
|
89.4 kg
Lost so far: 5.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1046 kcal
|
Fat: 50.45g | Prot: 49.93g | Carbs: 100.79g.
Breakfast: Lindt Горький Шоколад 85%, Зеленый Чай, Яблоко Зеленое, Гречка Вареная. Lunch: Макдоналдс Салат Цезарь. Dinner: Яйцо (Целое), Жареное Яйцо. Snacks/Other: Кефир 1%, Инмарко Cornetto Грецкий Орех. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oksana.kononenko.81's Weight History
|