Weigh In record (no journal entry) for 17 February 2018
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56.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2161 kcal
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Fat: 69.85g | Prot: 95.28g | Carbs: 285.60g.
Breakfast: Nesquik Céréales, Activia Saveur Vanille, Brioche. Lunch: Bifteck, Haricots Verts(Égouttés Solides, en Conserve). Dinner: Escalope de Poulet, Coca-Cola Coca-Cola (Canette), Ravioli Chinois, Traditions d'Asie Nems au Poulet, Pad Thai. more...
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Losing 0.9 kg a Week
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Didouche59's Weight History
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