Weigh In record (no journal entry) for 17 February 2018
|
62.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1634 kcal
|
Fat: 67.85g | Prot: 67.04g | Carbs: 176.14g.
Breakfast: Felix Äppelmos, Skåne Mejerier Lättmjölk, Gyllenhammars Fiber Havregryn. Lunch: Kavli Amerikansk Dressing Original, Felix Tomatketchup Mindre Socker - Mindre Salt, ICA Köttbullar, ICA Pommes Frites. Dinner: Färsk Pasta (Kokt), Köttfärssås på Nötfärs. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|