Weigh In record (no journal entry) for 17 February 2018
|
84.7 kg
Lost so far: 29 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1192 kcal
|
Fat: 32.57g | Prot: 45.04g | Carbs: 176.50g.
Breakfast: Pakkasmarja Mansikka, Elovena Annos Pikapuuro Valkosuklaa Mansikka. Lunch: Herkkumaa Puolukkasurvos, Atria Pinaattiohukainen. Dinner: Porkkanaraaste, Knorr Currykastike, Uncle Ben's Täysjyväriisi (Keitetty), Atria Broilerin Koipireisi. Snacks/Other: Appelsiinit, Vaasan Isoäidin Kranssi, Tee (Haudutettu), Cambridge Strawberry & Apple Yoghurt Bar. more...
|
|
30 kcal
|
Exercise:
Bathing - 10 minutes, Apple Health - 23 hours and 50 minutes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hobbitti's Weight History
|