Weigh In record (no journal entry) for 17 February 2018
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1817 kcal
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Fat: 54.45g | Prot: 73.09g | Carbs: 223.54g.
Breakfast: Osötade Frysta Hallon, Arla Laktosfri Lättmjölk, ICA Klassiska Havregryn. Lunch: Bulgur (Kokt), Penne, Lax. Dinner: ICA Crème Fraiche Laktosfri, Gullök, Blandad Sallad, Majs, Anamma Vego Kebab, Liba Bröd Orientaliskt Tunnbröd. Snacks/Other: ICA Kolasås, SIA Glass Gräddkola, Ländia Gammaldags Chokladbollar, Rött Bordsvin, Godisklubba, Fettsnåla Chips. more...
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Losing 0.7 kg a Week
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karlkeily's Weight History
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