Weigh In record (no journal entry) for 17 February 2018
|
90.7 kg
Lost so far: 0 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1037 kcal
|
Fat: 38.53g | Prot: 30.26g | Carbs: 152.90g.
Breakfast: 100% Whole Wheat Bread, 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Lunch: Toasted 100% Whole Wheat Bread, Toasted 100% Whole Wheat Bread. Dinner: Morrisons Beetroot, Tomatoes, Cucumber (Peeled), Sainsbury's Red Onions, Mrs Elswood Cucumber Spears with Dill, Spinach, Black Olives, Mrs Elswood Sweet Cucumber Sandwich Slices, Tesco Meat Free Beetroot Kale & Quinoa Burger. Snacks/Other: Haagen-Dazs Dark Chocolate & Almonds , Activia Strawberry Yogurt, Lidl Lemon & Lime Still Water, Lidl Lemon & Lime Still Water. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|