Weigh In record (no journal entry) for 12 February 2018
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1906 kcal
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Fat: 48.59g | Prot: 90.17g | Carbs: 277.90g.
Breakfast: Yoga Succo di Pesca, Mele Golden Delicious, Banana, Mandarino. Lunch: Piselli Cotti (in Scatola), Insalata Mista, Auchan Rape Rosse, Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Ragù, Barilla Pipe Rigate. Dinner: Patate (Polpa, Salate, Bollite), Capperi, Crostini di Pane, Auchan Mais Tostato e Salato, Sedano, Cipolle Dolci, Carote, Insalata Mista Verde, Fiorentini Riccioli di Crusca con Prugne. Snacks/Other: Mele Golden Delicious, Bugie. more...
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1767 kcal
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Exercise:
Sleeping - 7 hours, Swimming (slow) - 1 hour, Resting - 16 hours. more...
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jamb9579's Weight History
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