Weigh In record (no journal entry) for 17 February 2018
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95 kg
Lost so far: 15.9 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1751 kcal
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Fat: 65.71g | Prot: 42.61g | Carbs: 239.89g.
Breakfast: Atria Lördagskorv, Bregott Bregott Normal Saltat, ICA Tropisk Nektar, Pågen Hönö Skärgårdskaka. Lunch: ICA Pasta Bolognese. Snacks/Other: Malaco Zoo 6st, Fazer Salta Katten, Biofood Mandel, Red Bull Energidryck, Fazer Kinapuffar, Delicato Chokladboll. more...
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Losing 0.3 kg a Week
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