Weigh In record (no journal entry) for 17 February 2018
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68.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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656 kcal
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Fat: 41.18g | Prot: 46.15g | Carbs: 24.75g.
Breakfast: Perdigão Peito de Peru Defumado, Polenguinho Polenguinho Tradicional, Café com Leite Desnatado, Café (Instantâneo). Lunch: Tirol Queijo Mussarela (18g), Pullman Rap10 Integral, Ovo Mexido. more...
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Losing 2.8 kg a Week
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leticiasousals's Weight History
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