Weigh In record (no journal entry) for 17 February 2018
|
37.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
521 kcal
|
Fat: 8.70g | Prot: 24.85g | Carbs: 88.55g.
Lunch: Spinat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gekochtes Ei, Rote Paprika, Gurke (Geschält), Aldi Kochschinken, Mischkornbrot. Snacks/Other: Kaffee mit Milch. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Destroyed_Mary's Weight History
|