Weigh In record (no journal entry) for 17 February 2018
|
90.6 kg
Lost so far: 4.5 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
446 kcal
|
Fat: 19.05g | Prot: 25.53g | Carbs: 45.23g.
Breakfast: Coffee, Grapefruit, Dudley's Rosemary & Olive Oil Bread, Egg, Whole Milk. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ms. Skinny Britches's Weight History
|