coldy224's Journal, 14 Feb 18

Weigh In record (no journal entry) for 14 February 2018
88.9 kg Lost so far: 0 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2018:
2823 kcal Fat: 145.83g | Prot: 80.39g | Carbs: 298.84g.   Breakfast: Uvas, Ovo Mexido. Lunch: Mais Fruta Polpa de Coco. Dinner: Coca-Cola Refrigerante, Pastel de Carne, Coxinha de Festa, Bolo Amarelo (com Cobertura Glacé de Chocolate), Carrefour Pão de Pizza, Substancia Empadinha de Frango, Bolinha de Queijo, Sadia Mini Kibe. more...
2184 kcal Exercise: Sleeping - 6 hours, Resting - 18 hours. more...
Losing 0.1 kg a Week



     
 

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coldy224's Weight History


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