Weigh In record (no journal entry) for 17 February 2018
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74.4 kg
Lost so far: 3.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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922 kcal
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Fat: 33.53g | Prot: 24.94g | Carbs: 133.33g.
Breakfast: Honey, 2% Fat Milk, Coffee. Lunch: Sun-Maid Milk Chocolate Covered Raisins, AMC Movie Theater Popcorn (Small). Dinner: Siggi's Strained Whole Milk Yogurt - Strawberry & Rhubarb. Snacks/Other: Strawberries. more...
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steady weight
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MereSess's Weight History
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