Weigh In record (no journal entry) for 17 February 2018
|
70.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
1186 kcal
|
Fat: 67.29g | Prot: 89.13g | Carbs: 54.73g.
Breakfast: Кофе с Молоком, Оливковое Масло, Кабачки Жареные, Жареное Яйцо. Lunch: Котлеты из Куриной Грудки, Кофе с Молоком. Dinner: Мандарины, Окей Чернослив, Избенка Кефир 3,2%. Snacks/Other: Кофе с Молоком, ВкусВилл Сыр Чильеджини. more...
|
|
1784 kcal
|
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnaArzamas's Weight History
|