Weigh In record (no journal entry) for 17 February 2018
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97 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1586 kcal
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Fat: 63.76g | Prot: 76.64g | Carbs: 176.15g.
Breakfast: Raisins Secs. Lunch: Nestlé Flanby, Auchan Olives Vertes Dénoyautées, Blanc de Poulet, Salade Verte. Snacks/Other: Lipton Ice Tea Citron Citron Vert, Palmier, Auchan Cigarettes, Compote, La Boulangère Briochette au Sucre. more...
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2373 kcal
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Exercise:
Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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louloute-espoir's Weight History
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