Weigh In record (no journal entry) for 17 February 2018
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74.1 kg
Lost so far: 11.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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652 kcal
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Fat: 30.02g | Prot: 37.50g | Carbs: 56.72g.
Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Seara Menu Gourmet Fettuccine com Peru e Brócolis. Snacks/Other: Chimarrão. more...
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Losing 4.2 kg a Week
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leticiajschmitt's Weight History
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