Lemonady's Journal, 17 Feb 18

Cenita rica!
64.9 kg Lost so far: 1.6 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
879 kcal Fat: 32.90g | Prot: 113.94g | Carbs: 31.41g.   Breakfast: Tortas de Arroz Integral Multicereales, Campofrío Fiambre de Pavo. Lunch: Huevo, Procavi Chuleta de Pavo al Ajillo. Dinner: Lechuga Iceberg (Incluye los Arrepollos), Atún Ligero (en Agua, Enlatado), Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Profand Anillas de Pota. Snacks/Other: Gullón Tortitas de Maiz con Chocolate Negro. more...
Losing 1.6 kg a Week

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Lemonady's Weight History


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