希望能瘦身成功's Journal, 18 Feb 18

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體脂肪：43.2
代謝率：1438
BMI:30.4

70.2 kg Lost so far: 2.8 kg. Still to go: 20.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

1001 kcal

Fat: 37.24g | Prot: 50.95g | Carbs: 117.63g. Breakfast: 白饅頭, 豬肉脯, 桂格(Quaker) 燕麥堅果王. Lunch: 大陸妹, 撈麵. Dinner: 炒高麗菜, 雞肉. Snacks/Other: 鳳凰酥, 老楊鹹蛋黃餅, 山楂. more...

1740 kcal

Exercise: Cardio - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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希望能瘦身成功's Weight History

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希望能瘦身成功's Journal, 18 Feb 18

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希望能瘦身成功's Weight History