Weigh In record (no journal entry) for 18 February 2018
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67.7 kg
Lost so far: 20.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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546 kcal
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Fat: 28.58g | Prot: 43.62g | Carbs: 27.50g.
Breakfast: Белый Город Молоко 2.5%, Фрутоняня Пюре из Яблок и Груш, Сырники Овсяная Мука без Сахара. Snacks/Other: Белый Замок Сыр Легенда Алтая, Огурец (с Кожурой), Яйцо Куриное. more...
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Losing 1.4 kg a Week
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Ladydron's Weight History
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