Weigh In record (no journal entry) for 18 February 2018
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93.5 kg
Lost so far: 40.3 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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601 kcal
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Fat: 13.23g | Prot: 70.84g | Carbs: 52.57g.
Breakfast: Чай с Лимоном, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Куриная Грудка Вареная. Lunch: Банан, Зеленое Яблоко, Савушкин Продукт Йогурт Греческий 2%, Милава Творог Обезжиренный 0%. more...
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Losing 5.6 kg a Week
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Оксана1408's Weight History
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