Weigh In record (no journal entry) for 18 February 2018
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60 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1063 kcal
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Fat: 24.86g | Prot: 42.10g | Carbs: 174.37g.
Breakfast: Котлета Рыбная, Вареная Гречка. Lunch: Ржаной Хлеб, Белый Хлеб, Белый Хлеб, Вареная Гречка, Варенье, Минская Марка Кефир 3,2%. Dinner: Зеленое Яблоко. Snacks/Other: Минская Марка Кефир 3,2%, Ржаной Хлеб. more...
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steady weight
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marinabill's Weight History
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