Weigh In record (no journal entry) for 18 February 2018
|
64.7 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2018:
|
859 kcal
|
Fat: 30.39g | Prot: 19.50g | Carbs: 125.44g.
Breakfast: Gayelord Hauser Carré Transit, Pomme. Lunch: Salade Verte, Riz Basmati (Cuit), Parampara Poulet Tikka Masala , Charles & Alice Compote Pommes sans Sucres Ajoutés . Dinner: Chou-Fleur (Congelé), Brocoli Cuit (à l'Etat Congelé), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). more...
|
|
1613 kcal
|
Exercise:
Abdominal (Sit Ups) - 3 minutes, Walking (slow) - 3/kph - 12 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alice.testelin's Weight History
|