Weigh In record (no journal entry) for 18 February 2018
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116.5 kg
Lost so far: 12.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2155 kcal
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Fat: 96.30g | Prot: 73.41g | Carbs: 237.14g.
Breakfast: Baguette, Café. Lunch: Picard Ecrasee Marron Courge Butternut Cranberry, Danone Danette le Liégeois Café, Pommes, Nestlé Dessert Chocolat Noir, Florette Les Carottes Râpées, Vinaigrette, Picard Tourte Noix de Saint Jacques et Colin. Dinner: Pommes, Tradilège Roti de Porc, Yoplait Calin+ Nature, Les Carottes Râpées, Vinaigrette, Omelette ou Oeuf Brouillé, Picard Ecrasee Marron Courge Butternut Cranberry. Snacks/Other: Marque Repère Biscottes au Froment. more...
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Losing 2.5 kg a Week
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Claude93's Weight History
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