Weigh In record (no journal entry) for 18 February 2018
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100.7 kg
Lost so far: 29.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1189 kcal
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Fat: 39.06g | Prot: 69.71g | Carbs: 141.92g.
Breakfast: Вареное Яйцо, Каждый День Брынза. Lunch: Помидоры, Картошка Вареная, Белое Мясо Индейки (Запеченное, Нарезанное). Snacks/Other: ВкусВилл Лукум Сбивной с Клюквой, Блины на Молоке. more...
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Gaining 7 kg a Week
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Вайт Паладин's Weight History
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