Weigh In record (no journal entry) for 18 February 2018
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99.4 kg
Lost so far: 6.1 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1175 kcal
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Fat: 32.78g | Prot: 53.94g | Carbs: 171.98g.
Breakfast: Madeleine, Bonne Maman Confiture de Fraise, Bjorg Galettes Épeautre et Son d'avoine, Thé sans Sucre. Lunch: Nestlé After Eight, Amandes, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Tropicana Évasion Gourmande , Carottes Cuites, Carrefour Dos de Filet de Colin Lieu. Dinner: Clémentines, Banane, Carrefour Chocolat Noir 80%, Pâtes (Cuites), Huile d'Olive, Cuisse de Poulet (Peau Pas Mangée). Snacks/Other: Elle & Vire Carré Frais 0% Ail et Fines Herbes , Carottes, Bonne Maman Confiture Fraises, Bjorg Galettes Épeautre et Son d'avoine, Lactel Lait Demi-Écrémé. more...
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2787 kcal
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Exercise:
Elliptical - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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