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MinLara
Journal
18 Feb 18
MinLara's Journal, 18 Feb 18
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Weigh In record (no journal entry) for 18 February 2018
65.6 kg
Lost so far:
4.1 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 February 2018:
1206 kcal
Fat: 36.71g | Prot: 70.33g | Carbs: 143.78g.
Breakfast:
Tosty z Pieczywa Tostowego.
Dinner:
Swojska Chata Kapusta Kiszona z Marchewką, Gulasz Drobiowy, Anita Kopytka.
Snacks/Other:
Jabłko, Danone Actimel Truskawkowy.
more...
1756 kcal
Exercise:
Bicycling (fast) - 24/kph - 16 minutes, Resting - 14 hours and 44 minutes, Sleeping - 9 hours.
more...
steady weight
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MinLara's Weight History
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