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coucou ben encore prise de poids 200g alors chaque week end chaque jour quelque grammes en plus bon restons zen attitude mardi sa ira mieu sa sera parti et quun oubli lol
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113 kg
Lost so far: 3.2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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702 kcal
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Fat: 27.55g | Prot: 49.53g | Carbs: 65.55g.
Breakfast: Delisse Yaourt aux Fruits 0%, Marque Repère Lait Demi Écrémé. Lunch: Auchan Merguez de Volaille, Tomates, Baguette, Leader Price Mozzarella. Snacks/Other: Datte, Delisse Yaourt aux Fruits 0%. more...
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Gaining 1.4 kg a Week
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