Weigh In record (no journal entry) for 18 February 2018
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74.8 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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716 kcal
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Fat: 16.16g | Prot: 51.68g | Carbs: 95.86g.
Breakfast: Criollitas Galletitas de Agua, Café con Leche Descremada. Lunch: Sandía, Huevo Duro, Gallo Arroz Oro, Disco Colita de Cuadril. more...
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Losing 4.9 kg a Week
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ValeCasasnovas's Weight History
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