Weigh In record (no journal entry) for 18 February 2018
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1365 kcal
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Fat: 44.26g | Prot: 69.84g | Carbs: 177.94g.
Breakfast: Изюм, Американо, Словяночка Кефир 1%. Dinner: Семга Слабосоленая, Organics Mozzarella String Cheese Light, Наша Ряба Куриные Сердечка, Наша Ряба Куриные Сердечка, Organics Mozzarella String Cheese Light, Organics Mozzarella String Cheese Light, Капуста Тушеная с Грибами. Snacks/Other: Цукаты, Цукаты, Цукаты, Цукаты, Цукаты, Обычные Блины, Кулиничи Сухари Киевские. more...
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Losing 0.9 kg a Week
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Bratkevich's Weight History
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