Weigh In record (no journal entry) for 18 February 2018
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100.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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4114 kcal
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Fat: 131.01g | Prot: 230.07g | Carbs: 500.01g.
Breakfast: Wegmans Chicken Breast with Rib Meat, Kroger Eggs (Large), Lundberg Organic Brown Rice Syrup, Van's Gluten Free Apple Cinnamon Waffles, Universal Animal Pak. Lunch: Wegmans Chicken Thighs, Kellogg's Cinnamon Frosted Flakes, Giant Almond Milk - Unsweetened Vanilla, Wegmans Chicken Breast with Rib Meat. Dinner: Wegmans Chicken Thighs, Wegmans Organic Carrots, Red Sweet Pepper, Three Elephant Brand Jasmine Rice, Simply Nature 100% Grass Fed Ground Beef, Wegmans Kale Greens. Snacks/Other: Extra Virgin Olive Oil, Extra Virgin Olive Oil, Kerrygold Pure Irish Butter, Heinz One Carb Reduced Sugar Tomato Ketchup, Aldi Center Cut Pork Chop, Better than Bouillon Mushroom Base, Gaspari Nutrition GlycoFuse. more...
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Gaining 7.6 kg a Week
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BigRed89's Weight History
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