MsNormaJean's Journal, 18 Feb 18

MsNormaJean's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 February 2018

61.5 kg Lost so far: 11.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

125 kcal

Fat: 0.29g | Prot: 12.94g | Carbs: 20.22g. Breakfast: Watermelon , Blackberries , Pineapple, Dannon Light & Fit Greek Yogurt - Banana Cream. more...

2683 kcal

Exercise: Weight Training (Bodybuilding) - 45 minutes, Grocery Shopping - 15 minutes, Sleeping - 8 hours, Body Attack - 15 minutes, Apple Health - 14 hours and 45 minutes. more...

Losing 0.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MsNormaJean's Weight History

View Complete History

MsNormaJean's Journal, 18 Feb 18

Submit a Comment

MsNormaJean's Weight History